What is Parkour?

Parkour combines free expression of movement, dynamism, mental agility, and physical fitness. It is a constantly evolving art form, which comes to life without using any special gear or equipment in all types of outdoors environments, either urban or natural. It is the artist who practices this discipline who adapts their performance to the stage they have chosen. The goal is to trace a virtual route, moving naturally and efficiently to overcome any obstacle through jumps and acrobatics performed free-style. Harmony in motion, momentum, elasticity and improvisational ability are at the foundation of this sport. This is the true essence of Parkour: naturally blending in with the surrounding environment to enact a spectacular, yet delicate performance.